This website uses cookies to ensure you get the best experience while browsing it. By clicking

This website uses cookies to ensure you get the best experience while browsing it. By clicking ‘Got It’ you’re accepting these terms. Their berries are packed with nutrition and have a tart, tangy taste and mild sweetness, ranging in color from yellow to deep red or black (1). For centuries, hawthorn berry has been used as an herbal remedy for digestive problems, heart failure, and high blood pressure. In fact, it’s a key part of traditional Chinese medicine. Hawthorn berry is one of the most widely known sources of polyphenols, which are powerful antioxidant compounds found in plants (2). Antioxidants in your diet help neutralize unstable molecules called free radicals that can harm your body in high levels. These molecules can come from poor diet, as well as environmental toxins like air pollution and cigarette smoke (3). Due to their antioxidant activity, polyphenols have been associated with numerous health benefits, including a lower risk of (4, 5): Though initial research is promising, more studies are needed to assess the effects of hawthorn on lowering disease risk. Hawthorn berry contains plant polyphenols that have been linked to numerous health...

If you like the satisfaction you receive from completing DIY projects, you probably already have learned

If you like the satisfaction you receive from completing DIY projects, you probably already have learned the most important part of having success with your projects: Always have the right tool on hand. Nothing throws off your DIY results quicker than trying to use a tool that makes the task much harder than it needs to be. If your DIY projects involve cutting wood, you could cut every piece by hand. Or you could invest in a table saw, which makes precise cuts quickly and efficiently. You’re still going to want to measure twice so you only have to cut once, but that one cut will be incredibly fast with a table saw. A table saw uses a fast spinning blade to cut wood quickly and accurately. Unlike other kinds of saws where the blade moves and the wood stays in place, with a table saw, the blade spins in place, and you’ll move the piece of wood across the blade. When shopping for a table saw, it’s important to find one that matches your needs. Bench top table saws, which are also called portable table saws, are small enough to carry from site to site, but you’ll have to provide a stand or table yourself. It’s good for use at home, but it’s not a ...

Marine Commandant: You Can Have Purple Hair in Our New Cyber Force

The Marine Corps is creating a new cyber unit, the top officer said Monday, and you won’t need to meet those strict Devil Dog hair regulations to join. The service will stand up a new cyber auxiliary, Commandant Gen. Robert Neller said at the Future Security Forum 2019 in Washington. “If anybody wants to join, you can sign up. You can have purple hair, too, but no EGA,” he said, referring to the Marines’ famous eagle, globe and anchor insignia. Since Neller said the members of the Marine Corps’ new Cyber Auxiliary division won’t earn the coveted symbol new Marines get after completing boot camp or earning their commission, this program is likely to be strictly for civilians or veterans. The military services have struggled to retain cyber uniformed personnel. Young enlisted troops are often attracted to lucrative six-figure salaries they can earn in the private sector. Now, civilians could help fill the gap. It’s an idea that experts with the New America think tank, which hosted Monday’s event, have pushed. “Today, we face the modern version of hidden attackers, who seek to undermine our security and economy; now they just use malware i...

Outrigger canoe paddling, flag football in University City, basketball for non-basketballers

Bill Salisbury, Bruce Kauffman, Dave Rice, Jonah Valdez, Marty Graham, RF Jurjevics 8:30 a.m., Sept. 16 © 2019 San Diego Reader. All rights reserved. No part of this site may be reproduced without our written permission. Electric Hoist, Chain Hoist, Permanent Magnet Lifter, Electromagnetic Lifter – Dingba,https://www.chinanbdb.com/

In a brief statement from Athletic Director Donnie Brooks released on Tuesday, April 23, Pamela Findlay

In a brief statement from Athletic Director Donnie Brooks released on Tuesday, April 23, Pamela Findlay announced her resignation from her position as Macalester College Women’s Basketball’s head coach. On the Macalester Athletics website, Findlay was quoted as saying: “Macalester is an incredible school with a very close-knit, supportive community. I’m honored to have had the opportunity to be a part of the athletic department. I’m thankful for the student athletes and assistant coaches for working so hard and creating a positive culture. The team is going to build on this past season and do amazing things in the future. I can’t wait to see all they accomplish.” This announcement came as a surprise, as Findlay was only in her first year at Macalester. The Scots finished the season 6-19 overall and 4-14 in the MIAC. The Mac Weekly will continue to follow this story as it develops and will be releasing a more complete story as soon as possible. Kudos for the great website you’ve set up at themacweekly.com. Your enthusiastic take on the subject is definitely contagious. Thanks again! Hi, i feel that i saw you visited my blog so i came to return the choose?.I’m trying to to find t...

Wheel Loaders Buyer’s Guide :: Construction Equipment Guide

This guide focuses on the wheel loader, a piece of machinery that is crucial to many construction, aggregate, timber, agricultural, industrial and municipal activities. It is highly functional in all of these applications because of numerous front-end attachments — from buckets to grapples to blades. The Buyers Guide can help you examine wheel loader and attachment options and determine which of the tools is right for you. The wheel loader traces its heritage to the introduction 65 years ago of a scoop situated at the back-end of an ag tractor next to the larger rear wheels. The operator platform of the tractor was reversed so the operator looked down on the one-ton capacity bucket. The positioning of the bucket over the larger wheels gave the loader more capacity and digging force. The new machine was an innovation by a precursor company of Volvo Group, which has gone on to produce many generations of wheel loaders. Today’s market offers a sweeping range of wheel loaders, with the smallest weighing about a ton, with a 20-hp diesel engine capable of lifting 1,800 lbs. The compact models are perfect for landscapers and homeowners. The largest wheel loader is a LaTourneau monster ...

Safety Boots and Footwear: The Complete Buyer’s Guide

SHP Online is operated by a business or businesses owned by Informa PLC and all copyright resides with them. Informa PLC’s registered office is 5 Howick Place, London SW1P 1WG. Registered in England and Wales. Number 8860726. Changes to legislation in recent years mean that PPE (including safety boots and footwear) is provided by the employer at no cost to the worker.  But with such an abundance of safety footwear on the market, it can be a daunting task working out exactly what your workforce needs and which products meet the requirements of the tasks and workers involved. Sole descriptions are varied, from ‘improving the grip performance’ to ‘excellent multi-directional slip-resistance’. Often, footwear is just described as ‘slip-resistant’ with no description of the conditions for which the footwear is most suitable. When selecting footwear, you need to take into account several factors in addition to slip resistance, such as comfort, durability and any other safety features required, such as toe protection. Even the HSE suggest that the final choice may have to be a compromise. Safety footwear – as with all types of PPE – should only ever be used as a ‘last resort’ whe...

New HandySCAN 3D Available in BLACK and BLACK|Elite Register ico-close ico-supplier ico-white-paper-case-study ico-product ico-cad

The latest generation of the HandySCAN 3D features improved optics, multiple blue laser technology and powerful algorithms for faster, more accurate instant measurements. Lévis, Canada, April 25, 2019— Creaform, a worldwide leader in portable and automated 3D measurement solutions, today launched a thoroughly reengineered and refined update to the HandySCAN 3D™: the HandySCAN BLACK™. This is the third-generation version of Creaform’s patented metrology-grade scanner. Its launch marks more than 15 years of innovation of technology to meet the evolving needs of the manufacturing and engineering industries. The HandySCAN BLACK™ is made for professionals who need the most effective and reliable tool on the market to capture accurate dimensional measurements of physical objects. HandySCAN BLACK combines high-performance 3D scanning with improved optics, multiple blue laser technology and a sleek, ergonomic design. Its distinctive simplicity and portability advantages are a staple of Creaform’s product line. As the company’s flagship portable metrology-grade 3D scanner, the HandySCAN BLACK sets the standard for measurement, regardless of size, material or complexity, within seconds an...